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Performance Recovery Therapy Inc.

Book an Appointment at East York - Performance Recovery Therapy Inc. - O’Connor Drive & Bermondsey Road

New Patients:

For Physiotherapy or Chiropractic appointments please book an Initial Assessment Appointment if this is your first time coming to PRT.

For Massage Therapy appointments, please book an Initial Assessment Appointment. The minimum time for a first visit to a massage therapist is 45 minutes to allow for the RMT to adequately assess your treatment needs.

Returning Patients If you have not seen your therapist in the past 6 months, please book a re-evaluation appointment so that your therapist can perform a mandatory re-evaluation!

Indoor Shoe Policy: In order to maintain a clean environment for all staff and patients, please remove your outdoor shoes upon arrival. Sanitized slides are provided or you may walk into your appointment in socks. Thank you for your cooperation!

Cancellation Policy: PRT requires 24 hours notice for all cancellations. Failure to give adequate notice may result in a charge of 50% of the value of the appointment for the first offense and 100% of the value of the appointment for further offenses.

Please give us a call at 416-439-1001 if you have any trouble booking an appointment and our friendly front desk will assist you!

Welcome to our PRT's online booking site

Treatments
Treatment

Chiropractic

Our chiropractic treatments are tailored to your specific needs, with each session informed by the latest research and advancements in the field. We take the time to thoroughly assess your condition, consider your medical history and conduct a comprehensive examination, allowing us to develop a personalized treatment plan that addresses the root cause of your dysfunction. Our experienced ch... Read More

Our chiropractic treatments are tailored to your specific needs, with each session informed by the latest research and advancements in the field. We take the time to thoroughly assess your condition, consider your medical history and conduct a comprehensive examination, allowing us to develop a personalized treatment plan that addresses the root cause of your dysfunction.

Our experienced chiropractors employ a range therapeutic techniques, such as:

- Spinal adjustments
- Acupuncture and electroacupuncture
- Joint mobilization
- Soft tissue therapy
- Personalized therapeutic exercises
- Traction techniques
- And many more!

Physiotherapy

Our dedicated and experienced physiotherapists are committed to helping you regain mobility, overcome injuries, and unlock your body's true capabilities. Through innovative techniques and personalized treatment plans, we guide you on a journey towards the joy of unrestricted movement and optimized physical potential. Our physiotherapy services are designed to address a wide range of conditio... Read More

Our dedicated and experienced physiotherapists are committed to helping you regain mobility, overcome injuries, and unlock your body's true capabilities. Through innovative techniques and personalized treatment plans, we guide you on a journey towards the joy of unrestricted movement and optimized physical potential.

Our physiotherapy services are designed to address a wide range of conditions, from acute injuries to chronic pain and everything in between. We understand that each individual is unique, and that's why our approach is tailored to your specific needs and goals.

Massage Therapy

Massage Therapy at Performance Recovery Therapy Inc. offers a therapeutic and holistic approach to enhance your overall well-being. Our skilled Registered Massage Therapists (RMTs) utilize various techniques to address specific concerns and promote relaxation. Massage therapy is proven to alleviate muscle tension, improve circulation, and reduce stress. It can assist in relieving chronic pain, ... Read More

Massage Therapy at Performance Recovery Therapy Inc. offers a therapeutic and holistic approach to enhance your overall well-being. Our skilled Registered Massage Therapists (RMTs) utilize various techniques to address specific concerns and promote relaxation. Massage therapy is proven to alleviate muscle tension, improve circulation, and reduce stress. It can assist in relieving chronic pain, enhancing mobility, and supporting the body's natural healing processes. With a focus on individualized care, our massage sessions cater to your unique needs with the goal of helping you move and feel better.

Dr. Peyton Smith

Nicholas Valdez

Nicholas Valdez is a skilled and compassionate Registered Massage Therapist (RMT) renowned for his expertise in utilizing advanced therapeutic techniques. Specializing in primary methods such as proprioceptive neuromuscular facilitation, myofascial release, and active and passive release techniques, Nicholas brings a sophisticated and targeted approach to his practice. His mastery of Swedish techniques further enhances the overall experience, ensuring a comprehensive and effective massage therapy session.

Nicholas’s commitment to utilizing a diverse set of techniques is rooted in his belief that a tailored and multi-faceted approach is crucial for addressing the unique needs of each client. Through proprioceptive neuromuscular facilitation, he aims to improve flexibility and coordination, while myofascial release allows for the release of tension and enhancement of mobility. Active and passive release techniques form an integral part of his methodology, offering therapeutic benefits for both acute and chronic conditions. Nicholas seamlessly integrates these techniques with the soothing and relaxing elements of Swedish massage, creating a holistic and rejuvenating experience for his clients.

In addition to his achievements as an RMT, Nicholas boasts an impressive athletic background, with notable accomplishments such as being a 2-time OBA Champion and securing multiple men’s league championships. Beyond his prowess on the massage table, Nicholas’s success in the realm of sports showcases his dedication, discipline, and commitment to excellence. As both a practitioner and athlete, Nicholas Valdez continues to leave a lasting impact on the well-being and achievements of those he serves.

Nicholas Valdez is a skilled and compassionate Registered Massage Therapist (RMT) renowned for hi... Read More

Dr. Kevin Nguyen

Rebecca Nguyen

Dr. Daniel Silva

Erin Skitch

Erin is a Registered Massage Therapist, Fascia Stretch Therapist, and Certified Yoga Teacher. With nearly a decade of clinical experience, she’s built her practice around helping individuals from all walks of life recover, rebuild, and empowering them to get strong and stay injury-free.

Erin believes that movement is medicine, and that proper recovery is an integral part of peak performance and longevity.

A former high performance athlete turned lifelong sports enthusiast. She enjoys strength training, swimming, hiking, and surfing — and never passes up a chance to catch a live game. When she’s not in the clinic, you’ll find her at a concert, surfing the Great Lakes, or on the waterfront trail logging kilometres with her dog, Cooper.

Erin is a Registered Massage Therapist, Fascia Stretch Therapist, and Certified Yoga Teacher. Wit... Read More

Jerikka Nahibuan

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East York - Performance Recovery Therapy Inc. - O’Connor Drive & Bermondsey Road
Located at: 1400 O'Connor Dr, Unit 14, Toronto
Directions & Map | All Locations

Need Help? 4162880875 info@prtherapyinc.com